04-06-2017, 11:22 PM
You can EASILY add muscle and lose fat at the same time unless you are beyond the intermediate stage of weightlifting (note intermediate for someone hughies weight = having a 120kg bench
I think it's quite obvious he's not at that stage yet so let's hold off on the steroid accusations because he's added a bit of muscle ant trimmed a bit of fat off.
I think it's quite obvious he's not at that stage yet so let's hold off on the steroid accusations because he's added a bit of muscle ant trimmed a bit of fat off.